The "Big 3" MISTAKES People Make When Trying To Get Ripped
If you have ever tried (and failed) to get an elite, ripped body, these were probably the 3 things holding you back...
#1: You're Eating Eat The Wrong Diet
If you have tried (and failed) to get ripped in the past, this was probably the biggest thing holding you back. Many people mistakenly assume that just because a ripped physique looks muscular, that you have to eat for muscle gain to get ripped.
In fact, if you eat for pure muscle gain, you will gain way too much fat--and you'll never get that ripped & shredded look you want. But you can't eat for weight loss, either...because then you won't be getting enough nutrients to fuel lean muscle growth!
Getting RIPPED requires a special kind of diet: one that enables your body to build dense, tight new muscle...while encourage it to melt away those last few pounds of stubborn bodyfat.
#2: You're Training The Wrong Way
Have you been stuck with the same old sets of 8-12 for longer than you can remember?
If so, your training could be holding you back from getting the body you want.
When you train like a bodybuilder (high volume, moderately high intensity), you maximize muscle growth...but limit your strength. This kind of training does not work well with a ripped body, because you aren't eating enough to recover from this high-volume approach.
Training like a bodybuilder also tends to encourage sarcoplasmic hypertrophy, which leads to that "soft, puffy" look in your muscles.
But when you train the S+L way, you'll focus on building dense, strong muscle--and you'll develop a long-lasting foundation of strength and confidence.
#3: You're Program-Hopping
In the past year, how many times have you switched programs?
I'm not talking about periodization here (such as changing your reps, sets, tempo, etc. in order to stimulate different muscle fibers). I'm talking about completely switching from one program...to a completely different one.
If the answer is "more than once," then I've got BAD news...and I've got GOOD news.
The bad news is that your "shiny object syndrome" is preventing you from achieving any real, lasting results. The good news is that when you get started on the Road to RIPPED, and stay there...then you'll be amazed at how much progress you can make when you actually STICK to a program that WORKS.
A Quick Breakdown Of All 9 Training Modules:
This Is A Premium Training Program For Serious Applicants Only
If you are not fully dedicated to transforming your body and your life, then I would recommend you do NOT purchase this training program.
Unless you are committed to making REAL changes, then you will probably never actually use this program...and this will be a waste of time and money.
But if you ARE dedicated... motivated... and up to the challenge of creating the best body of your life, then you're in luck.
Because The Stronger+Leaner Guide To Getting RIPPED will give you all the tools you need to create the body you want. The body you've always wanted.
Imagine the confidence, the joy that you'll feel when you achieve a goal that's been hiding in the back of your mind for years...
Frequently Asked Questions
To get the most from this program, you should have access to basic gym equipment: a barbell, a bench, a squat cage, and a pull-up bar with a dip belt. Other helpful equipment includes dumbbells, Nautilus machines, and an EZ bar.
If you don't have access to a gym, you can complete the program using bodyweight equivalents. You will still need a pull-up bar (a doorway version will work).