Front squats are an awesome lift, and they’ve been my staple leg exercise while my lower back recovers from a strain that I got while back squatting. Here are 10 of the BEST reasons to do front squats… [Read more…]
Exercises to Avoid: These 5 Exercises Can Make You Look Fat
This article talks about 5 exercises to avoid. Exercises that can actually make you look fat.
You work hard at the gym—right?
So don’t you want to make sure you’re not wasting your time?
I mean, don’t you want to make sure you’re getting the best bang for your buck?
Today you’re going to learn about 5 common exercises to avoid that can make you look fat.
Some of these are going to surprise you. [Read more…]